ATTN. sprinting group, we are going to strat training at the track on each friday.So please make a note, do`nt go to the stairs. Meet me at the track @ 5.oo pm.
Thanks
jessie
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Friday, March 2, 2012
Friday, February 24, 2012
Great performance @ Van Ryswyke invitational with five meet records
Congratulation to all our athletes, who participated in Van Ryswyk indoor meet with their top performance.
Paul pooni M sr 2nd in 400m (57.18sec) 5th in 200m(25.18sec)
Hameet Dhillon M youth 4th in 200m (24.23sec) 7th in 60m (7.64sec)
Chitraj Dosanjh M midget 1st in SP (13.09m)
Tarin Dosanjh Sr came 2nd in 60m (7.49se) and third in 200m with time of 24.31sec.
Gagan Nijjar Midget W came first with meet record(43.94sec) in 300m.2nd in 200m(27.58sec) 3rd in 60m with time of 8.36sec.
Jasneet Nijjar 11 W. took three first places with all meet records 60m(8.89sec)200m(30.48sec)600m(1.57.73sec)
Avneet Nijjar 16 w also set a new record in SP (10.97m)
Jasmine Gill 16 W came 2n in 400m(64.36sec) also 2nd in 800m with the time of 2.27.42sec)
simran Gill midget W. 2nd in 300m (45.26sec) 4th in 200m (29.02sec)and 5th in 60m (8.79)
Daisy Mahal midget w took 2n place in 800m (2.40.31sec)
Well done Guys. keep it up!!
congratulations with best wishes
Paul pooni M sr 2nd in 400m (57.18sec) 5th in 200m(25.18sec)
Hameet Dhillon M youth 4th in 200m (24.23sec) 7th in 60m (7.64sec)
Chitraj Dosanjh M midget 1st in SP (13.09m)
Tarin Dosanjh Sr came 2nd in 60m (7.49se) and third in 200m with time of 24.31sec.
Gagan Nijjar Midget W came first with meet record(43.94sec) in 300m.2nd in 200m(27.58sec) 3rd in 60m with time of 8.36sec.
Jasneet Nijjar 11 W. took three first places with all meet records 60m(8.89sec)200m(30.48sec)600m(1.57.73sec)
Avneet Nijjar 16 w also set a new record in SP (10.97m)
Jasmine Gill 16 W came 2n in 400m(64.36sec) also 2nd in 800m with the time of 2.27.42sec)
simran Gill midget W. 2nd in 300m (45.26sec) 4th in 200m (29.02sec)and 5th in 60m (8.79)
Daisy Mahal midget w took 2n place in 800m (2.40.31sec)
Well done Guys. keep it up!!
congratulations with best wishes
Thursday, February 2, 2012
Outdoor season starts on feb 7th.
All athletes working out with Eustace in the school gym, please make a note that your training starts out side on the track at North Surrey Sec. School from Tuesday feb 7th. Training will start @ 5.00 pm.
Thanks
Thanks
Tuesday, January 24, 2012
Friday, January 20, 2012
No out door training
due to the bad weather there is no training on the stairs to Day(Friday).If you can go in to the gym at 4.oo please do so. I`ll see you on Sunday morning in the trail.
Jessie
Jessie
Thursday, January 19, 2012
Training cancelled
Hi,
There is no training today, if you guys can go to gym or pool, please do so.
I hope friday we will train in door in richmond.But i let you know tomorow.
Jessie
There is no training today, if you guys can go to gym or pool, please do so.
I hope friday we will train in door in richmond.But i let you know tomorow.
Jessie
Tuesday, January 17, 2012
pool workout.
Today we going to train in the pool (SUN GOD)at 4.30 pm. Any question please call me.
Jessie
Jessie
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