<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7051631118499168375</id><updated>2012-01-24T15:49:14.730-08:00</updated><category term='Results Olympics Surrey'/><category term='meets'/><category term='athletes'/><category term='trail'/><category term='meetings'/><category term='results'/><category term='News'/><category term='training'/><title type='text'>Universal Athletics Club</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>56</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-6662930960221783814</id><published>2012-01-24T15:45:00.001-08:00</published><updated>2012-01-24T15:49:14.779-08:00</updated><title type='text'>practice cancelled</title><content type='html'>There will be no practice today (Jan.24/2011) due to bad weather.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-6662930960221783814?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/6662930960221783814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/practive-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6662930960221783814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6662930960221783814'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/practive-cancelled.html' title='practice cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-1742541802433643501</id><published>2012-01-20T12:29:00.000-08:00</published><updated>2012-01-20T12:35:07.851-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>No out door training</title><content type='html'>due to the bad weather there is no training on the stairs to Day(Friday).If you can go in to the gym at 4.oo please do so. I`ll see you on Sunday morning in the trail.&lt;br /&gt;&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-1742541802433643501?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/1742541802433643501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/no-out-door-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1742541802433643501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1742541802433643501'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/no-out-door-training.html' title='No out door training'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-8008549790582030346</id><published>2012-01-19T13:19:00.000-08:00</published><updated>2012-01-19T13:39:46.624-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Training cancelled</title><content type='html'>Hi,&lt;br /&gt;     There is no training today, if you guys can go to gym or pool, please do so.&lt;br /&gt;I hope friday we will train in door in richmond.But i let you know tomorow.&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-8008549790582030346?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/8008549790582030346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/training-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8008549790582030346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8008549790582030346'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/training-cancelled.html' title='Training cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-9176794543078629089</id><published>2012-01-17T09:47:00.000-08:00</published><updated>2012-01-17T14:27:17.574-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>pool workout.</title><content type='html'>Today we going to train in the pool (SUN GOD)at 4.30 pm. Any question please call me.&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-9176794543078629089?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/9176794543078629089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/pool-workout.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/9176794543078629089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/9176794543078629089'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/pool-workout.html' title='pool workout.'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-164248683245937405</id><published>2012-01-16T08:54:00.000-08:00</published><updated>2012-01-16T09:05:37.626-08:00</updated><title type='text'>Practice in the gym</title><content type='html'>Hi all sprinters,&lt;br /&gt;                           There is no practice on the track today, so please see me in the gym @ 4 p.m.&lt;br /&gt;Thanks&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-164248683245937405?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/164248683245937405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/practice-in-gym.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/164248683245937405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/164248683245937405'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2012/01/practice-in-gym.html' title='Practice in the gym'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-2596273803017399007</id><published>2011-11-28T12:03:00.001-08:00</published><updated>2011-12-29T21:22:07.308-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meetings'/><title type='text'>congratulation to all</title><content type='html'>I hope you all had fun at banquet. On behalfe of Universal Athletics Club I would like to say special thanks to all Guests,sponsers,parents,athletes,coaches and well wishers,who worked so hard to make this function so successful.Your contribution to the club is appriciated by all.Thank you  very much !   Congratulation to the winners !&lt;br /&gt;With best wishes&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-2596273803017399007?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/2596273803017399007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/congratulation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2596273803017399007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2596273803017399007'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/congratulation.html' title='congratulation to all'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-6896512455201023297</id><published>2011-11-18T11:44:00.000-08:00</published><updated>2011-11-18T11:49:38.229-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>time changed for training</title><content type='html'>Hello all,&lt;br /&gt;             Please make a note that we are going to train on stairs at 4.oopm to day Nov 18th. Make sure be there on time, any question call me at 604-763-4232&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-6896512455201023297?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/6896512455201023297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/time-changed-for-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6896512455201023297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6896512455201023297'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/time-changed-for-training.html' title='time changed for training'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4486408337524777871</id><published>2011-11-10T09:52:00.000-08:00</published><updated>2011-11-12T13:00:00.884-08:00</updated><title type='text'>Meeting for the club function</title><content type='html'>Hi, On Sunday , Nov. 13th @ 2.00 pm we are having a meeting for the preparation of our club function .The function will be held on Nov 26 @ Mirage banquet hall.Again I request to all those parents who did not get their tickets or would like to help us please attend the meeting with your concerns and advice.&lt;br /&gt;Best wishes&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4486408337524777871?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4486408337524777871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/meeting-for-club-function.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4486408337524777871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4486408337524777871'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/meeting-for-club-function.html' title='Meeting for the club function'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-961989608344524900</id><published>2011-11-07T20:31:00.000-08:00</published><updated>2011-11-07T20:43:40.561-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Winter training in the gym</title><content type='html'>Hi,&lt;br /&gt;        All those athletes working with Bruno and Iuliana, please make a note that your training will be held in universal fitness centre (8585-132nd st) from Tuesday Nov. 8th. Training will be starting @ 4 pm. Please be on time. Any question call 604-763-4232.&lt;br /&gt;Good luck.&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-961989608344524900?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/961989608344524900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/winter-training-in-gym.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/961989608344524900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/961989608344524900'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/winter-training-in-gym.html' title='Winter training in the gym'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7287989439552306837</id><published>2011-11-05T09:57:00.000-07:00</published><updated>2011-11-08T13:48:05.508-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Winter Training Facility for J.d Group</title><content type='html'>Hi ,&lt;br /&gt; Because of the days getting shorter and darker in the winter time, our club rented a school gym in Newton Elem. School (13359-81 ave)on every Tuesday and Thursday from 5.PM to 6.Pm one hour and twice a week from Nov 8th to end of Feb. All those athletes who are training with Eustace Nettey, your training will in the gym from Tue. Nov 8th. Please be there on time (5.PM) if you have any question call me any time 604-763-4232.&lt;br /&gt;with best wishes&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7287989439552306837?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7287989439552306837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/winter-training-facility-for-jd-group.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7287989439552306837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7287989439552306837'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/11/winter-training-facility-for-jd-group.html' title='Winter Training Facility for J.d Group'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-2594193361458721991</id><published>2011-10-20T08:55:00.000-07:00</published><updated>2011-10-21T07:43:58.554-07:00</updated><title type='text'>Club Banquet</title><content type='html'>Hello,&lt;br /&gt;        I am very pleased to announce that our club annual club function will be held on Saturday evening Nov 26th at Mirage Banquet Hall.To get things started, your opinions,concerns and advices are very important. For that, we are having a meeting on Sunday Oct 23rd at 3.00pm(in Universal fitness centre 8585-132nd st), we would like to invite all parents,coaches,athletes,sponcers and well wishers to the meeting. Please be there on time. Thanks to all and see you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-2594193361458721991?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/2594193361458721991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/10/club-banquet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2594193361458721991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2594193361458721991'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/10/club-banquet.html' title='Club Banquet'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7774941486483235198</id><published>2011-09-05T19:18:00.000-07:00</published><updated>2011-09-05T19:28:17.554-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meetings'/><title type='text'>season openning club meeting</title><content type='html'>We like to reqest all parents of club athletes,coaches.directors, sponsers and will wishers to attend the meeting,which will be held on Sunday Sep 11th at 2.00pm in universal fitness centre 8585-132nd st. Any further information you can reach @ 604-763-4232&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7774941486483235198?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7774941486483235198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/09/season-openning-club-meeting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7774941486483235198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7774941486483235198'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/09/season-openning-club-meeting.html' title='season openning club meeting'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4585794607459986682</id><published>2011-08-09T17:38:00.000-07:00</published><updated>2011-11-10T14:02:42.950-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>At Western Canada Games, Sabrina Nettey set a new record</title><content type='html'>Sabrina Nettey set a new meet record in the 200m achieving, 23.99s0. She also won a silver medal in the 100m with an excellent time of 11.75s. In addition, she also won another silver medal in the 4X100m. Congratulations!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4585794607459986682?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4585794607459986682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/08/at-western-canada-games-sabrina-nettey.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4585794607459986682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4585794607459986682'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/08/at-western-canada-games-sabrina-nettey.html' title='At Western Canada Games, Sabrina Nettey set a new record'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5825550215480303822</id><published>2011-08-09T17:35:00.000-07:00</published><updated>2011-08-09T17:43:13.327-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Avneet won a gold medal at youth national championships</title><content type='html'>Congratulations to Avneet Nijjar who came first in shot put at the 2011 Youth National Championships! Well done and keep it up!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5825550215480303822?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5825550215480303822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/08/avneet-won-gold-medal-at-youth-national.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5825550215480303822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5825550215480303822'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/08/avneet-won-gold-medal-at-youth-national.html' title='Avneet won a gold medal at youth national championships'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7163672776026679828</id><published>2011-07-19T11:06:00.000-07:00</published><updated>2011-07-19T12:55:00.724-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Great Performance at B.C. track and field championship</title><content type='html'>Congratulation goes to all our club athletes, who represented universal athletics club at the B.C. track and field championship,held on July 15th-17th in Coquitlam and captured 12 medals in total (5 gold 6 silver and 1 bronze).Chitraj Dosanjh (14 M) won two Gold in shot put and discus throw, Sabrina Nettey (open W) won 100m with the time of 12.14sec and silver in 200m with her seasonal best in 24.28sec, Gagan Nijjar (14 W) won gold in 100m(13.29sec) and silver in 200m (27.49sec persnal best) Avneet Nijjar(15w)won gold with the great throw of 12.25m in shot put,Tarin Dosanjh(open M) came 2nd in 100m with time of 11.54 sec and came 4th in 200m,23.31sec his seasonal best,Jasmine Gill(15 W)won two silver medals in 800m(2.20.30sec) and in 1200m(3.47.52sec with her personal best),Paul Pooni (jr M)won bronz in 400m(51.04 sec personal best)in 200m he came 5th also with his Pb(23.54sec,Simran Gill(14 w)5th in 200m(28.30sec),Hameet Dhillon(youth M) 6th in 200m(23.58sec)and 9th in 400m (53.14Sec)in both events he sets his personal best,Rosy Mahal(jr W) is 5th in800m,Lily Mahal(youth w) 11th in800m and Daisy Mahal(14 W) came 8th in 800m . Congratulations to all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7163672776026679828?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7163672776026679828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/07/great-performance-at-bc-track-and-field.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7163672776026679828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7163672776026679828'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/07/great-performance-at-bc-track-and-field.html' title='Great Performance at B.C. track and field championship'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7133186956556949417</id><published>2011-07-05T15:48:00.000-07:00</published><updated>2011-07-05T15:59:22.134-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'></title><content type='html'>Congratulations to our newly joined athlete, Sabrina Nettey! She performed at the Canadian National trackmeet and achieved her seasonal best in the 100m with 11.83sec. She also participated in long jump and came 6th. We are looking forward to hearing more exciting news about this great athlete. Keep up the good work!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7133186956556949417?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7133186956556949417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/07/congratulations-to-our-newly-joined.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7133186956556949417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7133186956556949417'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/07/congratulations-to-our-newly-joined.html' title=''/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-1903372976281798394</id><published>2011-06-16T12:04:00.001-07:00</published><updated>2011-06-16T12:04:25.856-07:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-1903372976281798394?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/1903372976281798394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/06/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1903372976281798394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1903372976281798394'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/06/blog-post.html' title=''/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7301508964340904442</id><published>2011-06-16T11:00:00.000-07:00</published><updated>2011-06-16T12:07:41.022-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Great Performance By Our Club Athletes @ Jesse Bent Memorial</title><content type='html'>Congratulation goes to all our athletes, who participate in Jesse Bent Memorial Meet in Coquitlam.Following are the winners.&lt;br /&gt;1.Jasmine Gill won 800m  and 4th in300m&lt;br /&gt;2.Avneet won shot put.&lt;br /&gt;3.Jasneet won 60m hurdles&lt;br /&gt;4.Mikael got 2nd in 60m H,60m,100m,200m,3rd in long jump.&lt;br /&gt;5.Gagan 2nd in 100m and 5th in 200m &lt;br /&gt;6.Simrit    2nd in 200m&lt;br /&gt;7.Gulneer   2nd 1n 200m H&lt;br /&gt;8.Chitraj 3rd in shot put and discuss&lt;br /&gt;9.Manroop 3rd in 60m H and 4th in H.J&lt;br /&gt;10.Daniel 3rd in 100m,800m and 4th in 300m&lt;br /&gt;11.Delaney 4th in 100m&lt;br /&gt;12.Snehpreet   5th in 600m and 6th 1000m&lt;br /&gt;13.Christina   5th in T.J. and 6th in 80m H&lt;br /&gt;14.Harleen 6th in 1200m and 7th in 600m&lt;br /&gt;15.Spencer 7th in HJ&lt;br /&gt;16.Arsh 8th in 300m&lt;br /&gt;17.Simran 8th in 300m.&lt;br /&gt;18.Navjot 8th in 200m&lt;br /&gt;and congrtulate to all others who took part in this meet.&lt;br /&gt;Well done guys&lt;br /&gt;Good luck for comming meets&lt;br /&gt;14.&lt;br /&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7301508964340904442?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7301508964340904442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/06/great-performance-by-our-club-athletes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7301508964340904442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7301508964340904442'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/06/great-performance-by-our-club-athletes.html' title='Great Performance By Our Club Athletes @ Jesse Bent Memorial'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-8822835007121263210</id><published>2011-06-02T15:32:00.000-07:00</published><updated>2011-06-02T15:36:02.856-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>practice cancelled</title><content type='html'>Hi &lt;br /&gt;   There will be no practice to day(June 2nd) for all those young athletes who are working with Eustace because of the rain. thanks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-8822835007121263210?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/8822835007121263210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/06/practice-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8822835007121263210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8822835007121263210'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/06/practice-cancelled.html' title='practice cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-1534857915574310027</id><published>2011-05-25T11:04:00.000-07:00</published><updated>2011-11-10T14:00:32.122-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>mikael Mainella sets the meet record in Jr Olympic Meet.</title><content type='html'>Mikael won four events (LJ,60m,100m and 200m) with a meet record of 29.19 in the Male 11 years 200m during the 2011 Jr Olympics meet in Surrrey. Other winners are Simrit 2nd in 200m,Christina 2nd in long jump, Snehpreet 2nd in 600m and jasneet won two bronz in 60m and 100m. Congratulation to all athletes who represented Universal Athletics in that meet. Wishing you the best for the season.&lt;br /&gt;&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-1534857915574310027?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/1534857915574310027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/05/mikael-mainella-sets-meet-record-in-jr.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1534857915574310027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1534857915574310027'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/05/mikael-mainella-sets-meet-record-in-jr.html' title='mikael Mainella sets the meet record in Jr Olympic Meet.'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4428955423237328881</id><published>2011-04-01T14:34:00.000-07:00</published><updated>2011-04-01T14:46:07.392-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Season Opening</title><content type='html'>Tarin,Paul,Komi,Hameet,Gagan and Jasmine are going to compete in first outdoor S.F.U meet in Abbotsford on Aprill 2nd Saturday.Wishing you all the best to them.&lt;br /&gt;&lt;br /&gt;Jesse&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4428955423237328881?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4428955423237328881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/04/season-opening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4428955423237328881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4428955423237328881'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/04/season-opening.html' title='Season Opening'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5970361064944814452</id><published>2011-04-01T14:24:00.000-07:00</published><updated>2011-04-01T14:33:40.267-07:00</updated><title type='text'>Trials For young Athletes</title><content type='html'>Hi everybody,&lt;br /&gt;              We are going to take the trials for young athletes(7-12Years of age). All previous members and new comers most welcoms. Trials will be on Tuesday April 5th at 5.00 pm. Please send this message to all your friends.&lt;br /&gt;Cheers&lt;br /&gt;Jesse&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5970361064944814452?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5970361064944814452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/04/trials-for-young-athletes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5970361064944814452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5970361064944814452'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/04/trials-for-young-athletes.html' title='Trials For young Athletes'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-562580989088352062</id><published>2011-02-25T10:49:00.000-08:00</published><updated>2011-02-25T10:52:33.084-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Practice cancelled</title><content type='html'>Hello,&lt;br /&gt;           There will be no training on stairs to day. cold!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-562580989088352062?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/562580989088352062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/02/practice-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/562580989088352062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/562580989088352062'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/02/practice-cancelled.html' title='Practice cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7809854334345770136</id><published>2011-02-14T12:49:00.000-08:00</published><updated>2011-02-14T13:08:08.659-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>No Training To- day</title><content type='html'>Hi ,&lt;br /&gt;        There will be no training for sprinting group today(Feb 14th) See you all tomorow at track.&lt;br /&gt;Thanks&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7809854334345770136?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7809854334345770136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/02/no-training-to-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7809854334345770136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7809854334345770136'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/02/no-training-to-day.html' title='No Training To- day'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7907908430317217824</id><published>2011-01-27T10:28:00.000-08:00</published><updated>2011-01-27T10:36:22.584-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meetings'/><title type='text'>Genral Meeting</title><content type='html'>Hi all members,&lt;br /&gt;                          The annual genral meeting of universal athletics club will be held on Jan.30th, Sunday @ 2.00pm in Universal Fitness Centre.We are requesting to the all members to attend the meeting please.&lt;br /&gt;Regards.&lt;br /&gt;Board Members&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7907908430317217824?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7907908430317217824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/01/genral-meeting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7907908430317217824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7907908430317217824'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/01/genral-meeting.html' title='Genral Meeting'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4437830964014078872</id><published>2011-01-13T13:34:00.000-08:00</published><updated>2011-01-27T10:28:25.358-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Jan 13/Thurs Practice Cancelled</title><content type='html'>All sprinters,&lt;br /&gt;               There will be no practice to day. I`ll see you tomorow on stairs.&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4437830964014078872?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4437830964014078872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/01/march-13thurs-practice-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4437830964014078872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4437830964014078872'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/01/march-13thurs-practice-cancelled.html' title='Jan 13/Thurs Practice Cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4773608155022047726</id><published>2011-01-04T13:43:00.000-08:00</published><updated>2011-01-04T13:58:31.476-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Tue/practice cancelled</title><content type='html'>There is no practice to-day .I see you guys in the gym tomorow(wed).&lt;br /&gt;thanks&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4773608155022047726?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4773608155022047726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/01/tuepractce-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4773608155022047726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4773608155022047726'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2011/01/tuepractce-cancelled.html' title='Tue/practice cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-6079366960293546435</id><published>2010-12-29T12:15:00.000-08:00</published><updated>2010-12-29T12:18:37.405-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News'/><title type='text'>Season Greetings!</title><content type='html'>Hope your holidays are going well! On behalf of Universal Athletics club we wish everyone happy holidays and a prosperous new year.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-6079366960293546435?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/6079366960293546435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/12/season-greetings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6079366960293546435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6079366960293546435'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/12/season-greetings.html' title='Season Greetings!'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7074873435863030649</id><published>2010-12-03T11:32:00.001-08:00</published><updated>2010-12-03T11:35:52.670-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Training</title><content type='html'>Hello sprinting group,we going to the stairs to day @ 4.00pm. see you there.&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7074873435863030649?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7074873435863030649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/12/training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7074873435863030649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7074873435863030649'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/12/training.html' title='Training'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-2990637818962620450</id><published>2010-12-02T09:03:00.000-08:00</published><updated>2010-12-02T09:13:37.604-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Training for JD Group</title><content type='html'>Hi JD group,&lt;br /&gt;            All athletes training with Iuliana and Bruno, your training is going to start in the Universal Gym (8585-132nd st) from today Dec.2nd @4.30pm.Make sure be there on time and follow the continue programe by your coaches.&lt;br /&gt;See you all there&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-2990637818962620450?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/2990637818962620450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/12/training-for-jd-group.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2990637818962620450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2990637818962620450'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/12/training-for-jd-group.html' title='Training for JD Group'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-7515289205059175935</id><published>2010-11-25T09:55:00.000-08:00</published><updated>2010-11-25T10:01:55.388-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Attn: JD Group</title><content type='html'>Hello everyone,&lt;br /&gt;                 Pactice will be cancelled until further notice for JD group(9-13).Any question call Iuliana 7785495503&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-7515289205059175935?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/7515289205059175935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/attn-jd-group.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7515289205059175935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/7515289205059175935'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/attn-jd-group.html' title='Attn: JD Group'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-2704585007838882973</id><published>2010-11-23T11:33:00.000-08:00</published><updated>2010-11-23T11:37:46.296-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Practice Cancelled</title><content type='html'>Hi&lt;br /&gt;   There wil be no practice to day(Tuesday Nov 23) for Jd group.Any question contact&lt;br /&gt;Iuliana778-549-5503&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-2704585007838882973?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/2704585007838882973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/practice-cancelled_23.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2704585007838882973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2704585007838882973'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/practice-cancelled_23.html' title='Practice Cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-802987811721491489</id><published>2010-11-22T14:20:00.000-08:00</published><updated>2010-11-22T14:27:18.904-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>Practice Cancelled</title><content type='html'>Hi all sprinters,&lt;br /&gt;                  Ther will be no practice out side today(Nov 22nd). But we going in to the Gym @ 5.ooPm. Please be there on time.&lt;br /&gt;Thanks&lt;br /&gt;Jessie 604-763-4232&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-802987811721491489?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/802987811721491489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/practice-cancelled.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/802987811721491489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/802987811721491489'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/practice-cancelled.html' title='Practice Cancelled'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-846095065851022096</id><published>2010-11-22T14:04:00.000-08:00</published><updated>2010-11-22T14:19:52.825-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meetings'/><title type='text'>Nutrition Seminar</title><content type='html'>Hi all athletes and parents,&lt;br /&gt;                             On Saturday Nov.27th Nutrition seminar(sports nutrition for the athlete) will be held at Universal Fitness Centre 8585-132nd st from 1.30 to 3.00 pm.There will be no fee to attend,this is free for anybody or everybody. Seminar presenters wiil be Bijal Thoda (M.sc.R.D) and Jan Kroeker. Don`t miss this oppertunity to learn more to fuel your body with clean and right nutrients. See you all there on Sat. at 1.30 pm.&lt;br /&gt;&lt;br /&gt;more info call Jan @ 604-837-3753&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-846095065851022096?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/846095065851022096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/nutrition-seminar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/846095065851022096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/846095065851022096'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/nutrition-seminar.html' title='Nutrition Seminar'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-8412000747757386615</id><published>2010-11-10T11:20:00.000-08:00</published><updated>2010-11-10T11:34:58.188-08:00</updated><title type='text'>UAC annual Function</title><content type='html'>Our club function will be held on Nov the 13th Sat at Mirage Banquet Hall(#201-11767-64 Ave  Surrey),starting at 6.30pm. All tickets holders be there on time please.Organizers Thanks to all athletes,parents,sponcers and well wishers.We hope  you all will have fun there.&lt;br /&gt;UAC&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-8412000747757386615?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/8412000747757386615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/uac-annual-function.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8412000747757386615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8412000747757386615'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/uac-annual-function.html' title='UAC annual Function'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5476241689067600167</id><published>2010-11-10T10:55:00.000-08:00</published><updated>2010-11-10T11:19:49.915-08:00</updated><title type='text'>Rememberance Day/  No training for Jd group</title><content type='html'>Attn:   All jd athletes and parents,there will be no practice on Nov the 11th rememberance day. see you on tuesday.&lt;br /&gt;&lt;br /&gt;Bruno/iuliana&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5476241689067600167?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5476241689067600167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/rememberance-day-no-training-for-jd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5476241689067600167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5476241689067600167'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/11/rememberance-day-no-training-for-jd.html' title='Rememberance Day/  No training for Jd group'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-3202853191105664674</id><published>2010-10-15T10:51:00.000-07:00</published><updated>2010-10-15T11:06:12.552-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Cross country meet   Nort Van</title><content type='html'>Hello&lt;br /&gt;        Next cross country meet will be held on Oct 16th in Cates Park(North Vancouver 4141 Dollarton Hwy).All compititors will be walk through at 9.00 am and races starts at 10.oo am. Any other Que or concern call Iuliana @7785495503.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-3202853191105664674?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/3202853191105664674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/10/cross-country-meet-nort-van.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/3202853191105664674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/3202853191105664674'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/10/cross-country-meet-nort-van.html' title='Cross country meet   Nort Van'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-2313634517974856613</id><published>2010-09-29T10:54:00.000-07:00</published><updated>2010-09-29T11:03:08.135-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Crescent Park cross Country</title><content type='html'>On Oct 2nd the cross country championship will be held in Crescent Park (white Rock 132nd st and 24th Ave).&lt;br /&gt;10.15 am track rascals followed by JD ages 9-12.&lt;br /&gt;Grass and parked dirt trail.&lt;br /&gt;starts in upper field off 132nd st.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-2313634517974856613?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/2313634517974856613/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/09/crescent-park-cross-country.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2313634517974856613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2313634517974856613'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/09/crescent-park-cross-country.html' title='Crescent Park cross Country'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-3518505806394146566</id><published>2010-09-16T09:52:00.000-07:00</published><updated>2010-09-16T10:05:22.442-07:00</updated><title type='text'>One more chance for try out</title><content type='html'>Hi,&lt;br /&gt;     congrtulation to all athletes who get selected in first round try out. Club organizers  are going to give an other chance for some athletes(who all ready get informed) for second try out,which will be hapening on Tue Sep 21st @ 5.00pm (NS Track). wishing you all the best. more info call jessie 604763 4232&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-3518505806394146566?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/3518505806394146566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/09/one-more-chance-for-try-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/3518505806394146566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/3518505806394146566'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/09/one-more-chance-for-try-out.html' title='One more chance for try out'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-2877053084443817764</id><published>2010-08-31T17:08:00.000-07:00</published><updated>2010-08-31T17:15:13.008-07:00</updated><title type='text'>Club starting day and trials</title><content type='html'>The new season will be starting on Sunday Sept. 12 at 2:00 at North Surrey Secondary school. We will also be taking trails for any athletes who are interested in joining the universal athletics club. For more information contact Jessie 6004-763-4232.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-2877053084443817764?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/2877053084443817764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/club-starting-day-and-trials.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2877053084443817764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/2877053084443817764'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/club-starting-day-and-trials.html' title='Club starting day and trials'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-1114543248458623232</id><published>2010-08-26T17:15:00.000-07:00</published><updated>2010-08-26T17:22:58.540-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meetings'/><title type='text'>Upcoming club meeting</title><content type='html'>The Universal Athletics Club would like to invite the parents of universal athletes to a parents meeting on Sunday August 29 at 11:00am. The meeting is regarding the upcoming  2010/2011 track and field season. The meeting will take place at the Universal Fitness Centre (8585 132 street). For more information contact Jessie.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-1114543248458623232?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/1114543248458623232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/upcoming-club-meeting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1114543248458623232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1114543248458623232'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/upcoming-club-meeting.html' title='Upcoming club meeting'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5129752950121576544</id><published>2010-08-26T17:11:00.000-07:00</published><updated>2010-08-26T17:14:52.360-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='athletes'/><title type='text'>Congratulations Hameet Dhillon</title><content type='html'>The Universal Athletics Club would like to congratulate Hameet Dhillon for his performance at the 2010 Youth Canadian Championships. Hameet came fourth in the 15 year old boys 300m and won the silver medal in the 4x100m.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5129752950121576544?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5129752950121576544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/congratulations-hameet-dhillon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5129752950121576544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5129752950121576544'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/congratulations-hameet-dhillon.html' title='Congratulations Hameet Dhillon'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5376165132617612291</id><published>2010-08-08T12:57:00.001-07:00</published><updated>2010-08-08T13:02:27.161-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>BC summer games</title><content type='html'>The Universal athletics club would like to congratulate all the athletes that competed in the 2010 BC summer games.&lt;br /&gt;&lt;br /&gt;Hameet Dhillon won the silver medal in the 200m and the bronze medal in the 4x400m.&lt;br /&gt;Avneet Nijjar won the silver medal in the shotput.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5376165132617612291?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5376165132617612291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/bc-summer-games.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5376165132617612291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5376165132617612291'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/bc-summer-games.html' title='BC summer games'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4527170406558193384</id><published>2010-08-08T12:43:00.000-07:00</published><updated>2010-08-08T13:02:08.636-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Congratulations to all club athletes</title><content type='html'>The Universal athletics club would like to congratulate all athletes that competed in the 2010 BC championships. The club won a total of 15 medals. &lt;br /&gt;&lt;br /&gt;Hameet Dhillon won gold in the 200m and silver in the 300m.&lt;br /&gt;Chitraj Dosanjh won two gold in discus and shotput.&lt;br /&gt;Gulneer Dosanjh won the silver medal in the shotput.&lt;br /&gt;Kristina Kroeger won the bronze medal in the Triple jump.&lt;br /&gt;Spencer Sillars won gold in the Triple jump and silver in the High jump.&lt;br /&gt;Avneet Nijjar won the silver medal in the shotput.&lt;br /&gt;Gagan Nijjar won the gold in the 100m, the silver in the 200m, and the bronze in the 400m.&lt;br /&gt;Jasneet won gold in the 60m and 60m hurdles and won silver in the 200m&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4527170406558193384?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4527170406558193384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/congratulations-to-all-club-athletes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4527170406558193384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4527170406558193384'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/08/congratulations-to-all-club-athletes.html' title='Congratulations to all club athletes'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4080278839754674508</id><published>2010-07-12T10:40:00.000-07:00</published><updated>2010-07-12T10:46:30.693-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Travor Cravan Meet</title><content type='html'>Well done every body!!  wishing you all the best for B.C. Championship&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4080278839754674508?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4080278839754674508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/07/travor-cravan-meet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4080278839754674508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4080278839754674508'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/07/travor-cravan-meet.html' title='Travor Cravan Meet'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5737133810389093645</id><published>2010-07-06T14:35:00.000-07:00</published><updated>2010-07-06T14:43:41.143-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>BC Championship</title><content type='html'>I need all names who are competing in b c championship in abbotsford on 16th and 17th of July to enter by Thursday July 8th.&lt;br /&gt;Thanks&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5737133810389093645?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5737133810389093645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/07/bc-championship.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5737133810389093645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5737133810389093645'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/07/bc-championship.html' title='BC Championship'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-1028055718177232130</id><published>2010-06-16T14:27:00.000-07:00</published><updated>2010-06-16T14:48:30.200-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Jack Brow Memorial meet</title><content type='html'>Hi &lt;br /&gt;   All athletes who wants to compete in Jack Brow meet in Kelowna on July 3rd and 4th please registered your names on Thursday june the 17th at the track practice.&lt;br /&gt;Thanks all&lt;br /&gt;Jessie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-1028055718177232130?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/1028055718177232130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/jack-brow-memorial-meet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1028055718177232130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1028055718177232130'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/jack-brow-memorial-meet.html' title='Jack Brow Memorial meet'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-6457129335969467443</id><published>2010-06-11T14:29:00.000-07:00</published><updated>2010-06-11T14:47:36.521-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Athletes shine at B.C. high school and  elem meets</title><content type='html'>Congratulation to all our club athletes who posted impressive results in B.C. high school and B.C. elementary school meets.&lt;br /&gt;1.Hameet Dhillon 15 won Bronze medal in grade 8-9 400m with impressive time of 53.31sec&lt;br /&gt;2.Avneet Nijjar  14 also won bronze in shot put&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-6457129335969467443?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/6457129335969467443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/athletes-shine-at-bc-high-school-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6457129335969467443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6457129335969467443'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/athletes-shine-at-bc-high-school-and.html' title='Athletes shine at B.C. high school and  elem meets'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4111851233633880997</id><published>2010-06-06T18:08:00.000-07:00</published><updated>2010-06-06T18:10:30.848-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>BC High School and elementary meets</title><content type='html'>Congratulations to all athletes that competed in the BC high school and BC elementary meets.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4111851233633880997?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4111851233633880997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/bc-high-school-and-elementary-meets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4111851233633880997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4111851233633880997'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/bc-high-school-and-elementary-meets.html' title='BC High School and elementary meets'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-1206005035039082638</id><published>2010-06-05T18:42:00.000-07:00</published><updated>2010-06-05T18:49:46.845-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>B.C. Elementary Meet Results</title><content type='html'>Please find the results of B.C. Elementary meet at the following address:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.kajaks.org/results/bcec2010results.htm"&gt;Results&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-1206005035039082638?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/1206005035039082638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/bc-elementary-meet-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1206005035039082638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/1206005035039082638'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/06/bc-elementary-meet-results.html' title='B.C. Elementary Meet Results'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-48582310618587506</id><published>2010-05-28T16:25:00.001-07:00</published><updated>2010-05-28T16:27:17.831-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='trail'/><title type='text'>Sunday May 30, 2010 Training is ON</title><content type='html'>All junior and senior athletes will be training on Sunday at 1000AM at Watershed Park as usual. Please arrive on time.&lt;br /&gt;&lt;br /&gt;/jd&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-48582310618587506?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/48582310618587506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/sunday-may-30-2010-training-is-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/48582310618587506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/48582310618587506'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/sunday-may-30-2010-training-is-on.html' title='Sunday May 30, 2010 Training is ON'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5441414373051796029</id><published>2010-05-26T13:20:00.000-07:00</published><updated>2010-05-28T16:27:46.437-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Results Olympics Surrey'/><title type='text'>Results for Jr Olympics Surrey</title><content type='html'>Congratulation to all our athletes who took participate in Jr Olympics meet on last weekend on may 22nd and 23rd. You guys done great job. Following athletes are the winner.&lt;br /&gt;Chitraj won two gold in SP and DT,Gulneer came second in S.P,Daisy won silver in 1500 and bronze in 800m Gagan Nijjar won 100m and 3rd in 200m Malia Scholz won bronze medal in 400m and Jasneet Nijjar won 4 gold medals in 60m,100m,200m and in 800m. She also declare the best performer of this meet.&lt;br /&gt;Welldone all and the coaching staff&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5441414373051796029?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/5441414373051796029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/results-for-jr-olympics-surrey.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5441414373051796029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5441414373051796029'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/results-for-jr-olympics-surrey.html' title='Results for Jr Olympics Surrey'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-4831437526481384940</id><published>2010-05-21T19:18:00.000-07:00</published><updated>2010-05-21T19:20:08.834-07:00</updated><title type='text'>New website is ready</title><content type='html'>Please check our website at &lt;a href="http://www.universalathletics.ca"&gt;http://www.universalathletics.ca&lt;/a&gt; as it has been given a refresh.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-4831437526481384940?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/4831437526481384940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/new-website-is-ready.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4831437526481384940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/4831437526481384940'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/new-website-is-ready.html' title='New website is ready'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-6837169758614376203</id><published>2010-05-21T09:36:00.000-07:00</published><updated>2010-05-21T18:37:19.595-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meets'/><title type='text'>Upcoming Meets</title><content type='html'>&lt;table bgcolor="#ffffff" width="100%" border="1" bordercolor="#ccccff" cellpadding="5" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr class="s"&gt;&lt;td&gt;Jun 9-Jun 10&lt;/td&gt; &lt;td&gt;Zone 3 Summer Games Track and Field Trials&lt;meta equiv="content-type" content="text/html; charset=utf-8"&gt;&lt;br /&gt;So. Surrey&lt;/td&gt; &lt;td&gt;Jim Clifford&lt;br /&gt;604-248-8950&lt;/td&gt; &lt;td&gt;&lt;a href="http://www.oceanathletics.org/"&gt;www.oceanathletics.org&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:j.clifford@shaw.ca"&gt;j.clifford@shaw.ca&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="s"&gt;&lt;td&gt;Jun 12-Jun 13&lt;/td&gt;&lt;td&gt;Jessie Bent Memorial TF  Meet&lt;br /&gt;Coquitlam&lt;/td&gt;&lt;td&gt;Paul Self&lt;br /&gt;604-464-0753&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.coquitlamcheetahs.org/"&gt;www.coquitlamcheetahs.org&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:pself@sd38.bc.ca"&gt;pself@sd38.bc.ca&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="bcc"&gt;&lt;td&gt;Jun 18-Jun 20&lt;/td&gt;&lt;td&gt;BC Masters TF  Championships (part of Pacific Invitational)&lt;br /&gt;Langley&lt;/td&gt;&lt;td&gt;Brent  Dolfo&lt;br /&gt;604 533-0453&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.langleymustangs.com/"&gt;www.langleymustangs.com&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="l"&gt;&lt;td&gt;Jun 18-Jun 20&lt;/td&gt;&lt;td&gt;CALTF Classic and Calgary  International TF Meet&lt;br /&gt;Calgary, AB&lt;/td&gt;&lt;td&gt;Calgary T&amp;amp;F Club&lt;br /&gt;403-686-6011&lt;/td&gt;&lt;td&gt;&lt;a href="http://caltaf.com/"&gt;caltaf.com/&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:caltaf@telusplanet.net"&gt;caltaf@telusplanet.net&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="s"&gt;&lt;td&gt;Jul 3-Jul 4&lt;/td&gt;&lt;td&gt;Jack Brow Memorial&lt;br /&gt;Kelowna&lt;/td&gt;&lt;td&gt;Dean  Sader&lt;br /&gt;250-707-0047&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.kelownatrackandfield.com/"&gt;www.kelownatrackandfield.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:dpsader@shaw.ca"&gt;dpsader@shaw.ca&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="s"&gt;&lt;td&gt;Jul 10-Jul 11&lt;/td&gt;&lt;td&gt;Trevor Craven Memorial TF  Meet&lt;br /&gt;Burnaby&lt;/td&gt;&lt;td&gt;Dawn Copping&lt;br /&gt;604-929-3554&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.norwesterstandf.com/"&gt;www.norwesterstandf.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:dcopping@telus.net"&gt;dcopping@telus.net&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="bcc"&gt;&lt;td&gt;Jul 16-Jul 18&lt;/td&gt;&lt;td&gt;BC TF Championships  Jamboree - Midget 15 to Senior&lt;br /&gt;Abbotsford&lt;/td&gt;&lt;td&gt;Gerry Swan&lt;br /&gt;604-859-9801&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.valleyroyals.org/"&gt;www.valleyroyals.org&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="s"&gt;&lt;td&gt;Jul 22-Jul 25&lt;/td&gt;&lt;td&gt;BC Summer Games&lt;br /&gt;Langley&lt;/td&gt;&lt;td&gt;Diana  Hollefreund&lt;br /&gt;250-658-8023&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.bcgames.org/dotnetnuke/"&gt;www.bcgames.org/dotnetnuke/&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:trackvictoria@shaw.ca"&gt;trackvictoria@shaw.ca&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr class="bcc"&gt;&lt;td&gt;Jul 30-Aug 1&lt;/td&gt;&lt;td&gt;BC Junior Development Track and Field Championships&lt;br /&gt;Kamloops&lt;/td&gt;&lt;td&gt;Jarett McLean&lt;br /&gt;250-851-2512&lt;/td&gt;&lt;td&gt;&lt;a href="http://www.kamloopstrackandfield.ca/"&gt;www.kamloopstrackandfield.ca&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-6837169758614376203?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/6837169758614376203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/upcoming-meets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6837169758614376203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/6837169758614376203'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/upcoming-meets.html' title='Upcoming Meets'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-8584649942827921125</id><published>2010-05-21T09:25:00.000-07:00</published><updated>2010-05-21T09:31:50.663-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='athletes'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Qualifying athletes</title><content type='html'>&lt;ol&gt;&lt;li&gt;Hameet Dhillon - 400m&lt;/li&gt;&lt;li&gt;Lily Mahal - 800m&lt;/li&gt;&lt;li&gt;Jasmin Gill - 800m and 1500m&lt;/li&gt;&lt;li&gt;Avneet Nijjar - Shot Put (S.P.) and Discus Throw (D.T.)&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-8584649942827921125?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://universalathleticsclub.blogspot.com/feeds/8584649942827921125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/qualifying-athletes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8584649942827921125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/8584649942827921125'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/qualifying-athletes.html' title='Qualifying athletes'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7051631118499168375.post-5672144212477198786</id><published>2010-05-21T09:21:00.000-07:00</published><updated>2010-05-21T09:23:15.971-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='results'/><title type='text'>Fraser Valley Results</title><content type='html'>Congratulations to all our club athletes who qualified for the BC High School Championship.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7051631118499168375-5672144212477198786?l=universalathleticsclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5672144212477198786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7051631118499168375/posts/default/5672144212477198786'/><link rel='alternate' type='text/html' href='http://universalathleticsclub.blogspot.com/2010/05/fraser-valley-results.html' title='Fraser Valley Results'/><author><name>Universal Athletics Club</name><uri>http://www.blogger.com/profile/09520573631266728446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
